Health & Wellness

In celebration of National Bike Month and National Bike to Work Week (May 15 to 19), trade in your four-seater for a cruiser, and begin to incorporate cycling into everyday life.

Discover South Florida’s revolutionary spa treatments to try now.

Locals and visitors alike are welcome to indulge in spa deals, fitness events, and more wellness-focused initiatives October 1-31

Dolce&Gabbana makeup artist Christian McCulloch chats about his new makeup collection and shares tips for looking your best this summer. 

These are your summer essentials.

With all the food trends out there today, it's hard to know what's truly good for you. When it comes to veggies, there are many ways to prepare our favorites. But whether we eat our greens raw or cooked isn't just a choice for our taste buds, it...

Nutrition tips for the novice runner Edit Delete Unpublish Submitted by admin on Thu, 2015-08-06 12:11 Fueling for a marathon: The body doesn’t need supplemental carbohydrates for exercise that is l...

Embrace one of the season's hottest beauty trends—that's right, nail art—at one of these nail emporiums where playful, “let's-get-the-party-started” manicures reign.

The daily e-newsletter is a delightful resource packed with helpful information from doctors, meditation tools, and quotes. 

Trading in Crest White Strips, Managing Editor Heather Carney signs up for real-deal teeth whitening to see what the fuss is all about.