Health & Wellness

Combat sunspots, dry skin, hair woes, and activity-induced aches with these four local spa treatments to remedy summer maladies

Make the most of autumn's seasonal produce with expert recommendations and recipes by holistic dietitian and nutrition coach Phara J. Taylor

Improve your golf game by training with the man who helps some of the top PGA players excel

A Jupiter-based organization motivates local children to get moving

Enjoy guided wellness experiences that include grounding, meditation, singing, and dancing to a curated playlist

Age-old practices steeped in the traditions of self-defense offer myriad health benefits. Here’s a look at three disciplines and how they can help you achieve your wellness goals

The Singer Island resort will set the scene for a day of fitness, relaxation, and wellness on February 15

Babies as young as 6 months old can save themselves from a potential drowning tragedy. Local lessons and resources are available to help.

In the Sunshine State, protecting your skin from harmful rays year-round is crucial—and local beauty brand Alamea Palm Beach makes it easy

Jupiter Farms resident Leslie Bosson is helping locals create custom edible gardens so they can live healthier, more sustainable lives filled with homegrown food