Beat the Heat with a Spa Day
Combat sunspots, dry skin, hair woes, and activity-induced aches with these four local spa treatments to remedy summer maladies
Master Class with Joey Diovisalvi
Improve your golf game by training with the man who helps some of the top PGA players excel
Relax, Recharge, Retreat!
Escape to these four wellness retreats offering everything from yoga and guided meditation to foraging hikes and silent disco parties
Physically Fit with PHIT America
A Jupiter-based organization motivates local children to get moving
Dance to Feel Good with Be You Disco
Enjoy guided wellness experiences that include grounding, meditation, singing, and dancing to a curated playlist
Martial Arts Three Ways
Age-old practices steeped in the traditions of self-defense offer myriad health benefits. Here’s a look at three disciplines and how they can help you achieve your wellness goals
