The Science of Stillness

Practicing mindfulness meditation has long been known to calm our souls. But how does it actually work? 

Hope For Depression Research Foundation Offers Hope At Home E-Newsletter

The daily e-newsletter is a delightful resource packed with helpful information from doctors, meditation tools, and quotes. 

DIY Beauty Recipes From Anantara Spas

Beauty experts from the resort's luxury spas share recipes for indulgent homemade skin, hair, and lip treatments. 

8 Ways To Keep Kids Learning At Home During Social Distancing

According to the National Summer Learning Association, if kids take a lengthy break from learning, they not only miss out on new information and...

Peace Awaits At The Preserve Resort In The Smoky Mountains

As a native Floridian, I have come to accept that 80-degree holidays with palm trees decked out in twinkling lights will forever be the...

3 South Florida Nail Salons Offering The Hottest Nail Art Trends

Embrace one of the season's hottest beauty trends—that's right, nail art—at one of these nail emporiums where playful, “let's-get-the-party-started” manicures reign.

6 Must-Buy SPF-Infused Products For South Florida Days

Living in a sun-powered playground like South Florida touts many rewards, like a healthier immune system and heightened levels of happiness. Damaging ultraviolet rays, unfortunately, can wreak havoc on our delicate dermises. Safeguard skin from...

Must-Try Spa Treatments During The Palm Beaches’ Spa And Wellness Month

Discover South Florida’s revolutionary spa treatments to try now.

Get Glam For Gala Season With These Beauty Hacks

These long-lasting beauty hacks will make gala season a breeze

Celebrity Hairstylist Chris Appleton Talks His Career And Famous Clients

Meet the man A-listers like Kim Kardashian and Ariana Grande turn to for their iconic tresses.

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