This Simple Yoga Pose Will Help You Reduce Stress
Kate McCabe is a nutritionist, yoga teacher, plant-based chef and holistic lifestyle blogger based in Palm Beach who specializes in helping others find more energy, mental clarity and happiness through diet and lifestyle modifications.
Wake Up Feeling Refreshed With These Must-Have Topical Creams
These topicals work while you're sleeping so every morning you wake up refreshed.
Fragrance Designer Eric Buterbaugh On How To Find Your Signature Scent
Meet Eric Buterbaugh, celebrity florist and fragrance designer whose perfume collection, EB Florals, is now available at Saks Fifth Avenue.
You Are What You Eat—Take It From This Local Nutritionist And Plant-Based Chef
Kate McCabe is a nutritionist, yoga teacher, plant-based chef and holistic lifestyle blogger based in Palm Beach who specializes in helping others find more energy, mental clarity and happiness through diet and lifestyle modifications.
Jupiter Medical Center Acquires Leading-Edge Equipment for Cancer Institute
The addition of the General Electric Discovery IQ PET and CT scanner will help advance cancer treatment at the hospital.
Boost Wellness with an Herb Garden
Read about the five good-for-you herbs you can start growing today and expert tips on how to do it.
Nutrition Expert Jaime Mass Gives You The Best Workout to do While Traveling
Wellness and nutrition expert Jaime Mass offers the how-to on staying fit while traveling.
Expert Tips to Help Keep Maskne at Bay
Dr. Jacob Steiger, a double board-certified plastic surgeon, walks us through a four-step maskne fighting routine.
The Science of Stillness
Practicing mindfulness meditation has long been known to calm our souls. But how does it actually work?
Top 9 Rose-Inspired Fragrances To Wear This Valentine’s Day
From drinkable drops made from Bulgarian oil-bearing roses, to perfumes that smell like fresh-cut bouquets, we’re turning to the most romantic flower to help with our beauty needs.
