5 Expert Tips to Deal with Stress

Clinical psychotherapist Jenn Tomko offers perspective shifts to help you have a better day.

Boost Wellness with an Herb Garden

Read about the five good-for-you herbs you can start growing today and expert tips on how to do it.

Jupiter Medical Center to Implement Innovative Safety Technologies

Temperature checks at entrances, ultraviolet light room disinfection, and an interactive mobile app will enhance patient experience.

5 Ways to Improve Posture and Mobility While Working From Home

These expert tips will help make WFH a little more comfortable. 

The Science of Stillness

Practicing mindfulness meditation has long been known to calm our souls. But how does it actually work? 

Hope For Depression Research Foundation Offers Hope At Home E-Newsletter

The daily e-newsletter is a delightful resource packed with helpful information from doctors, meditation tools, and quotes. 

DIY Beauty Recipes From Anantara Spas

Beauty experts from the resort's luxury spas share recipes for indulgent homemade skin, hair, and lip treatments. 

8 Ways To Keep Kids Learning At Home During Social Distancing

According to the National Summer Learning Association, if kids take a lengthy break from learning, they not only miss out on new information and...

Peace Awaits At The Preserve Resort In The Smoky Mountains

As a native Floridian, I have come to accept that 80-degree holidays with palm trees decked out in twinkling lights will forever be the...

3 South Florida Nail Salons Offering The Hottest Nail Art Trends

Embrace one of the season's hottest beauty trends—that's right, nail art—at one of these nail emporiums where playful, “let's-get-the-party-started” manicures reign.

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