11 Things To Do In The Palm Beaches During Spa & Wellness Month


School is back in session, summer is over and the hustle and bustle that comes with the fall season has started. Don’t worry if you’re feeling stressed; in just a few weeks you’ll be able to take full advantage of the relaxations that come with the third annual Spa & Wellness Month throughout the Palm Beaches.

In addition to specially priced spa treatments, starting at just $25, the Palm Beaches’ Spa & Wellness Month includes ways to pamper yourself beyond the spa, with wellness events, fitness festivals, yoga with manatees and healthy cuisine offers all part of the appeal.

Wellness events during the Palm Beaches’ Spa & Wellness Month will include a four-stop “fitness crawl” through downtown West Palm Beach, bootcamp classes at FITTEAM Ballpark of the Palm Beaches and a multi-day fitness festival called District Fit, complete with sunrise salutations, aerobic classes, fitness seminars and holistic treatments, all with renowned fitness influencers at the helm.

In support of Breast Cancer Awareness Month, a portion of the proceeds from Spa & Wellness Month will be donated to the American Cancer Society of Palm Beach.

Below, we’ve included a few highlights of this year’s Spa & Wellness Month that you won’t want to miss.

Essence Facial at Eau Spa at Eau Palm Beach Resort & Spa

Photo courtesy of Discover The Palm Beaches

Embark on the Eau Spa journey—pause, play and perfect is the motto here—with a 50-minute Essence Facial, priced at $109. Visiting the 42,000-square-foot spa is akin to entering into an otherworldly wonderland. Unsurprisingly, it has been ranked as one of just 30 Forbes Five-Star spas in the entire country. The limited-time Essence Facial is a classic European treatment designed to cleanse, exfoliate and hydrate skin using high-potency, antioxidant-rich skin care formulas by SkinCeuticals.

100 S. Ocean Blvd., Manalapan; 561.540.4960; eaupalmbeach.com/eau-spa

Mindful Moments at the Manatee Lagoon

Photo courtesy of Discover The Palm Beaches

Enjoy a free one-hour yoga class overlooking the Lake Worth Lagoon (and hopefully some manatees) at the Manatee Lagoon FPL Eco-Discovery Center. The certified instructor adjusts the classes based on participants’ experience levels and will also suggest modifications as appropriate. Classes are offered on Tuesday and Thursday evenings and Saturday mornings. Each guest will be provided a complimentary yoga mat for use at the class, as well as a recyclable gift bag containing a jar of Florida Salt Scrub and a candle. Advance registration is required. 

6000 N. Flagler Drive, West Palm Beach; 561.626.2833; visitmanateelagoon.com/event

Pink Wellness Menu at Bella Reina Spa

Photo courtesy of Bella Reina Spa

This October, receive the royal treatment by booking one of three 60-minute treatments from Bella Reina Spa’s Pink Wellness Menu, each priced at $99. Options include the “Crystal-Free” Microdermabrasion Facial; the Wellness Massage Ritual, which includes a pink peppermint oil foot massage; and the Queen of Pink Pedicure, which begins with a pink Himalayan salt milk soak before launching into a “facial for the feet,” complete with a scrub, 30-percent lactic acid peel and lemongrass callus remover. In addition to your treatment at Bella Reina, you’ll receive a take-home facial-in-a-box, a foot bath and a refreshing cup of organic green tea, coffee or lemon water.

815 George Bush Blvd., Delray Beach; 561.404.7670; bellareinaspa.com 

Drink Pink at JuiceBuzz MRKT + Juicery

Photo via Facebook/JuiceBuzz

Order the $11 Think Pink Smoothie at JuiceBuzz MRKT + Juicery to enjoy a refreshing blend of maca, strawberries, almond milk, vanilla protein and almond butter. Mention Spa & Wellness Month and receive 10 percent off any skin care product at MRKT.

6 NE Fifth Ave., Delray Beach; 561.278.6122; juicebuzzdelray.com

Fitness Crawl in Downtown West Palm Beach 

Photo via Facebook/Ultima Fitness Performance

On Oct. 13, test your endurance as you take part in a one-mile “fitness crawl” along the Intracoastal in downtown West Palm Beach. Participants will aim to complete four heart-pumping stops, including a Les Mills Body Pump class at Fitness Hub, spinning and foam rolling at SPINtegration, rowing and a total-body boot camp at Total Movement and concluding at Ultima Fitness Performance, where you’ll experience Boxfit, self-defense tips and a cool-down yoga session.

Various stops in West Palm Beach; 561.659.1724; ultima.fitness

Bubbly Blowout at Dirty Blonde Salon 

Photo via Facebook/Dirty Blonde Salon Boca

For a simple and inexpensive way to treat yourself this Spa & Wellness Month, book the Bubbly Blowout at Dirty Blonde Salon, priced at $25. You’ll indulge in a glass of chilled Champagne as you enjoy a luxurious blowout to tame your mane. 

289 E. Palmetto Park Road, Boca Raton; 561.571.6686; dirtyblondesalonboca.com 

Think Pink Mani-Pedi at SiSpa

Photo courtesy of Discover The Palm Beaches

Enjoy an 80-minute manicure and pedicure at SiSpa at the Palm Beach Marriott Singer Island Beach Resort & Spa for $99. Recognized as one of Condé Nast Traveler’s 20 Best Spas in the United States, SiSpa is a seaside sanctuary that provides the ultimate in indulgence. The Think Pink Mani-Pedi consists of exfoliation, massage, nail cleanup and polish on hands and feet, plus a glass of pink bubbly or pink lemonade and full-day access to the resort’s private beach and pools. Complimentary valet parking is also provided.

3800 N. Ocean Dr., Singer Island; 561.340.1755; marriott.com

District Fit: A Weekend of Wellness

Photo courtesy of Discover The Palm Beaches

From October 19 to 21, District Fit will take over CityPlace and the Hilton West Palm Beach for an ultimate weekend of wellness. This free community event will feature some of the biggest names in the fitness world, including Zeel, Lululemon, Casper and celebrity fitness influencers Mary Helen Bowers of Ballet Beautiful, Gilles Souteyrand of Body by Gilles and Nicole Mejia of Fit & Thick. The weekend lineup includes more than a dozen workouts, holistic seminars, nutrition workshops, culinary events and pop-up retail shops. Sign up for events in advance.

700 S. Rosemary Ave. and 600 Okeechobee Blvd., West Palm Beach; 561.366.1000; districtfitwpb.com

Sweeten Up with a Smoothie at Meraki Juice Kitchen

Photo via Facebook/Meraki Juice Kitchen

Need a boost of energy after working up a sweat in West Palm Beach? Throughout the month of October, Meraki Juice Kitchen will offer a sweet blend of strawberry, banana, honey and almond milk—better known as the Sweet Strawberry Smoothie, priced at $9.50.

328 Fern St., West Palm Beach; 561.508.6640; merakijuicekitchen.com

Cancer Survivor Special at Steiger Facial Plastic Surgery

Photo via Facebook/Steiger Facial Plastic Surgery

Enjoy a Deep Cleansing Rose Facial at Dr. Jacob D. Steiger’s office, where cancer survivors can pay $75 for the treatment (priced at $99 for all others). The facial comes with an expert consultation, deep cleansing, extractions, a relaxing massage, a special soothing rose mask and an extra under-the-eye tightening treatment. The rose mask helps to stimulate collagen levels, leaving your face youthful, hydrated and noticeably brighter.

1001 N. Federal Hwy., Boca Raton; 561.499.9339; drsteiger.com 

Stay Well at the Wyndham in Boca Raton

Photo courtesy of Discover The Palm Beaches

Book the Stay Well™ Package at the Wyndham in Boca Raton for a holistic experience that targets physical and emotional well-being. Stay Well™ guest rooms include an air purification system that helps to reduce allergens and toxins (with optional use of aromatherapy); personalized circadian-rhythm mood lighting; a Stay Well™ mattress with a Stay Well™ mattress encasement to maintain a more hygienic sleep environment; and a dawn simulator that helps to wake guests gradually and gently. Moreover, Stay Well™ rooms are cleaned using hypoallergenic products and UV-wand cleaning tools, which neutralize bacteria, viruses and other microbes. The complete Stay Well™ package includes a complimentary yoga pass at the hotel’s in-house yoga studio, a complimentary cup of tea and a gourmet cookie at the resort’s TrendTea tea shop.

1950 Glades Road, Boca Raton; 561.368.5200; wyndhamboca.com

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