HEALTH & WELLNESS

USAT All-American triathlete Jonathan Garich helps athletes go farther, faster. Photo courtesy of Jonathan Garich

Triathlon Tips from Triathlete Jonathan Garich

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Photo courtesy of Promise Fund

Promise Fund Hosts Free Mammography Screening Days

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Promise Fund will host free Mammography Screening Days in Jupiter and West Palm Beach July 11 and 12
Dr. Christina Schilero says proper shoe selection can make all the difference in foot health. Photo courtesy of Cleveland Clinic

A Podiatrist’s Tips for Healthy Feet

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Podiatrist Dr. Christina Schilero shares sole-saving secrets to keep your feet fit
At Herbs & Owls in Jupiter, herbalist Gina Kearney helps customers select from among organic herbs. Photo courtesy of Herbs & Owl

Rooted Remedies Await at Herbs & Owls

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Herbalist Gina Kearney of Herbs & Owls discusses her practice and shares her plant-powered picks for everyday imbalances
Jessica Ogiony and Kimberlee “Rae” Frisosky of Mangata Wellness. Photo by Steven Martine

Hack Your Health: In Your Head

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Ready for a reset? Therapists Jessica Ogiony and Kimberlee “Rae” Frisosky offer tips on building healthier mental spaces.
Registered dietitian nutritionist Lee Cotton. Photo by Lindsey Potter

Hack Your Health: On Your Plate

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Ready for a reset? Registered dietitian nutritionist Lee Cotton promotes mindful eating as a sustainable approach to nutrition.
At his Stuart gym, Mindset, Health & Muscle, Spencer Williams takes a mind-and-body approach. Photo by Steven Martine

Hack Your Health: At the Gym

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Ready for a reset? Local personal trainer and Mindset, Health & Muscle gym owner Spencer Williams builds a balanced fitness routine
Packaged salads grown at Growing Hope Farm in Palm City. Photo courtesy of House of Hope

House of Hope Fights the Food Fight

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House of Hope CEO Rob Ranieri is on a mission to eliminate food insecurity in Martin, St. Lucie, Okeechobee, and Palm Beach counties
Deanna Mitchell, Eric Morstadt, Bonnie TerMarsch, Izzy Perez, Jenny and Paul D’Ambrosio. Photo by Steven Martine

The Staying Power of TerMarsch Groves

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Juno Beach’s TerMarsch Groves is Palm Beach County’s last surviving citrus stand
Founders of Tequesta’s One World Zero Waste Stephen and Elana Smith with their daughter. Photo courtesy of One World Zero Waste

One World Zero Waste Makes Every Day Earth Day

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Elana and Stephen Smith, owners of One World Zero Waste in Tequesta, are in the business of making earth-friendly living easy
Lifetime was voted Best Gym in the Jupiter Area. Photo courtesy of Lifetime

Best of Jupiter: Wellness and Beauty

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The votes are in! Find out which local wellness and beauty spot you crowned the best of the best for 2025.
Leslie Bosson and her husband, lead horticulturist Enrique Gutierrez, review plans for a new landscape design. Photo by Marcos Schonholz

Leslie Bosson Creates Nourishing Home Gardens

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Jupiter Farms resident Leslie Bosson is helping locals create custom edible gardens so they can live healthier, more sustainable lives filled with homegrown food
Joan Arpe guides an infant in floating on her back. Photo by Nickolas Sargent/courtesy of Joan Arpe

Children’s Swim Safety Essentials for Summer

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Babies as young as 6 months old can save themselves from a potential drowning tragedy. Local lessons and resources are available to help.
April Orlando (right) and her daughter, Lauren Harcus, founders of Alamea Palm Beach. Photo by Courtney Wells

Stay Sun-Safe and Chic with Alamea Palm Beach

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In the Sunshine State, protecting your skin from harmful rays year-round is crucial—and local beauty brand Alamea Palm Beach makes it easy
Photo courtesy of Amrit Ocean Resort

Enjoy a Day of Wellness at Amrit Ocean Resort

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The Singer Island resort will set the scene for a day of fitness, relaxation, and wellness on February 15
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