HEALTH & WELLNESS

Homemade Pumpkin Soup

Feast on Fall’s Bounty

Make the most of autumn's seasonal produce with expert recommendations and recipes by holistic dietitian and nutrition coach Phara J. Taylor
July/August Wellness

Beat the Heat with a Spa Day

Combat sunspots, dry skin, hair woes, and activity-induced aches with these four local spa treatments to remedy summer maladies
Photo courtesy of Valerie Staggs

Go with the Flow at Groovy Goat Farm

Explore your practice and lift your spirits with help from baby goats at upcoming classes on July 9 and 23
Lychee season in South Florida

Show Some Lychee Love at O’Berry Lychee Grove

Lychee season is in full swing and locals can pick their own tropical treats at spots like the Grove in Jupiter
Alissa Schey Mondina

Get Your Greens with A Farmer’s Daughter Microgreens

Microgreens are not only good for your health, but they also add flavor and texture to everyday meals
Lyric Therapeutic Body Massager

6 Luxe Sports Recovery Essentials

It’s all fun and games until the post-workout aches kick in. These recovery tools and tinctures double as self-care indulgences for some serious rejuvenation.

COVID-19: Palm Beach County Updates, January 14 to January 20

A weekly update of Palm Beach County's coronavirus news

Create an At-Home Bath Oasis

With the holidays fast approaching, sneaking in moments of rest and relaxation is paramount. Turn any bath into a spa-inspired haven with the help of these goods that soothe the senses and put the mind at ease.
Jessica Coyne and Jessica La Paglia, founders of Tula Yoga School, in Abacoa, photo by Steven Martine

Finding Balance at Tula Yoga School

Discover the practice—and power—of Tula inside this new Jupiter yoga studio
Juicing with Dr. Ken Winnard

Expert Tips to Live the Juice Life

Dr. Ken Winnard of OneLife Health and Performance reveals how to “juice” safely and reap the benefits of the healthy and refreshing beverage
Martin County native Brady Cobb, founder of One Plant. Photo by Shaun Cruz

Inside the Treasure Coast’s Green Rush

The otherwise conservative Treasure Coast is quietly becoming Florida’s cannabis headquarters
Jennifer Tomko licensed clinical psychotherapist specializing in treating trauma and anxiety and owner of Clarity Health Solutions in Jupiter

6 Expert Tips to Streamline Thoughts

Jenn Tomko, a licensed clinical psychotherapist in Jupiter, discusses practical ways to simplify your thoughts and decisions

Four-Legged Motivators

Here are five ways that pets can lend a helping paw toward living a healthier life and accomplishing New Year’s resolutions
Amanyara-Villa

Splurge-Worthy Bucket List

Make 2021 the year you truly live your best life by spoiling yourself just a tad

MAGAZINE

FOLLOW US

20,564FansLike
12,200FollowersFollow
303FollowersFollow
1,552FollowersFollow

NEWSLETTER SIGNUP



RECENT STORIES