HEALTH & WELLNESS
Hack Your Health: In Your Head
Ready for a reset? Therapists Jessica Ogiony and Kimberlee “Rae” Frisosky offer tips on building healthier mental spaces.
Hack Your Health: On Your Plate
Ready for a reset? Registered dietitian nutritionist Lee Cotton promotes mindful eating as a sustainable approach to nutrition.
Hack Your Health: At the Gym
Ready for a reset? Local personal trainer and Mindset, Health & Muscle gym owner Spencer Williams builds a balanced fitness routine
House of Hope Fights the Food Fight
House of Hope CEO Rob Ranieri is on a mission to eliminate food insecurity in Martin, St. Lucie, Okeechobee, and Palm Beach counties
The Staying Power of TerMarsch Groves
Juno Beach’s TerMarsch Groves is Palm Beach County’s last surviving citrus stand
One World Zero Waste Makes Every Day Earth Day
Elana and Stephen Smith, owners of One World Zero Waste in Tequesta, are in the business of making earth-friendly living easy
Best of Jupiter: Wellness and Beauty
The votes are in! Find out which local wellness and beauty spot you crowned the best of the best for 2025.
Leslie Bosson Creates Nourishing Home Gardens
Jupiter Farms resident Leslie Bosson is helping locals create custom edible gardens so they can live healthier, more sustainable lives filled with homegrown food
Children’s Swim Safety Essentials for Summer
Babies as young as 6 months old can save themselves from a potential drowning tragedy. Local lessons and resources are available to help.
Stay Sun-Safe and Chic with Alamea Palm Beach
In the Sunshine State, protecting your skin from harmful rays year-round is crucial—and local beauty brand Alamea Palm Beach makes it easy
Enjoy a Day of Wellness at Amrit Ocean Resort
The Singer Island resort will set the scene for a day of fitness, relaxation, and wellness on February 15
Martial Arts Three Ways
Age-old practices steeped in the traditions of self-defense offer myriad health benefits. Here’s a look at three disciplines and how they can help you achieve your wellness goals
Dance to Feel Good with Be You Disco
Enjoy guided wellness experiences that include grounding, meditation, singing, and dancing to a curated playlist
Physically Fit with PHIT America
A Jupiter-based organization motivates local children to get moving



















