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Valerie Staggs

Valerie Staggs
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Registered dietitian nutritionist Lee Cotton. Photo by Lindsey Potter

Hack Your Health: On Your Plate

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At his Stuart gym, Mindset, Health & Muscle, Spencer Williams takes a mind-and-body approach. Photo by Steven Martine

Hack Your Health: At the Gym

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Talia Schizzano and Chelsea Paine of The Blading Babes. Photo by Steven Martine

On a Roll with The Blading Babes

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Packaged salads grown at Growing Hope Farm in Palm City. Photo courtesy of House of Hope

House of Hope Fights the Food Fight

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Perfect Storm. Photo by Gyorgy Papp

Treasure Coast Pour Tour: Fort Pierce

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Frozen Iguanas debut this month. Photo courtesy of Roger Dean Chevrolet Stadium

The Frozen Iguanas Bring Baseball Fun to Jupiter

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Mike Laven recommends Patrick Rothfuss’s The Name of the Wind

Celebrate National Library Week Locally

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Founders of Tequesta’s One World Zero Waste Stephen and Elana Smith with their daughter. Photo courtesy of One World Zero Waste

One World Zero Waste Makes Every Day Earth Day

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Permaculture expert Amanda Pike at her food forest in Jupiter. Photo by Steven Martine

From Plants to Plate with Amanda Pike

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Enjoy a yoga class. Photo courtesy of Coco Market

Coco Market Arrives in Jupiter

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